Thursday, 21 April 2011

Good Running Form Part Two: Analyze Your Lower-Body

Part one dealt with analyzing and improving your upper-body position to improve your running style. Part two willl look at assessing the major moving parts of your lower body.

Source: http://feeds.active.com/~r/activecom/~3/xf4Rh1emx-E/Good_running_form_part_two__Analyze_and_improve_your_lower-body_motion.htm

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