Do Your First Ironman

Thinking about going the 140.6-mile distance? Here's how to start training for your first Ironman--whether you're an experienced triathlete dreaming of Kona or a newbie looking to tackle the ultimate multisport challenge.

Source: http://feeds.active.com/~r/activecom/~3/MAkh8Dum9oo/Do-Your-First-Ironman.htm

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